焗烤杏鮑菇捲是一道非常重口味,但又非常好吃的菜,主要是因為 Pizza 乳酪絲本身就鹹味,但煎起來後又香香的,而且非常容易讓人一口接一口吃完,準備的材料也很簡單,做起來大概只要 10 分鐘就可以搞定了唷!
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 1 焗烤杏鮑菇捲](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2.jpg?fit=300%2C169&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2.jpg?fit=800%2C452&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2.jpg?fit=768%2C433&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2.jpg?fit=1536%2C867&ssl=1 1536w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2.jpg?fit=1696%2C957&ssl=1 1696w)
煮好菜一定要先具備好的食材,這裡選用新鮮杏鮑菇,並切成薄片、老薑片打成的薑末、低鹽醬油、Pizza 乳酪絲、黑胡椒料及澳根尼橄欖油 (點我買好油)。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 2 素焗烤杏鮑菇捲 1](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_1.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_1.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_1.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_1.jpg?fit=1200%2C900&ssl=1 1200w)
在鍋內下入澳根尼橄欖油,讓鍋子的油熱了之後,再下去炒薑末,讓他的香味出來。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 3 素焗烤杏鮑菇捲 2](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_2.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_2.jpg?fit=800%2C599&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_2.jpg?fit=768%2C575&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_2.jpg?fit=1200%2C899&ssl=1 1200w)
之後,杏鮑菇下去炒,每顆杏鮑菇都要炒到上色喔。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 4 素焗烤杏鮑菇捲 3](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_3.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_3.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_3.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_3.jpg?fit=1200%2C900&ssl=1 1200w)
加入低鹽醬油和黑胡椒料,並且炒香。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 5 素焗烤杏鮑菇捲 5](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_5.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_5.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_5.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_5.jpg?fit=1200%2C900&ssl=1 1200w)
炒香後將杏鮑菇撈起來。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 6 素焗烤杏鮑菇捲 6](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_6.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_6.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_6.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_6.jpg?fit=1200%2C900&ssl=1 1200w)
鍋子舖上乳酪絲,轉小火,中間要舖厚一點。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 7 素焗烤杏鮑菇捲 7](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_7.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_7.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_7.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_7.jpg?fit=1200%2C900&ssl=1 1200w)
一會兒,旁邊的乳酷絲會開始出油。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 8 素焗烤杏鮑菇捲 8](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_8.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_8.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_8.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_8.jpg?fit=1200%2C900&ssl=1 1200w)
再立刻將炒好的杏鮑菇平舖上去。
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 9 素焗烤杏鮑菇捲 9](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_9.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_9.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_9.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_9.jpg?fit=1200%2C900&ssl=1 1200w)
之後,慢慢捲起來,就算完成囉!
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 10 素焗烤杏鮑菇捲 10](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_10.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_10.jpg?fit=800%2C599&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_10.jpg?fit=768%2C575&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_10.jpg?fit=1200%2C899&ssl=1 1200w)
完成後灑上一點胡椒鹽和擠上沙拉就好啦!
![[食譜] 10分鐘搞定《素焗烤杏鮑菇捲》 11 素焗烤杏鮑菇捲 11](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_11.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_11.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_11.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/09/%E7%B4%A0%E7%84%97%E7%83%A4%E6%9D%8F%E9%AE%91%E8%8F%87%E6%8D%B2_11.jpg?fit=1200%2C900&ssl=1 1200w)
而這個食譜的發想是來自於下列的影片,大家可以去看看。