蕃茄炒蛋是一道很簡單的菜,不需要太複雜的工法和太長的時間,只需要油、蕃茄和蛋,就能炒出美美的又下飯的蕃茄炒蛋,趕快來看海芋如何烹煮蕃茄炒蛋吧!
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 1 蕃茄炒蛋](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B.jpg?fit=300%2C170&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B.jpg?fit=800%2C452&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B.jpg?fit=768%2C434&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B.jpg?fit=1536%2C869&ssl=1 1536w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B.jpg?fit=1704%2C964&ssl=1 1704w)
煮好菜一定要先具備好的原料,這裡選用新鮮蕃茄、澳根尼橄欖油和雞蛋,雞蛋和蕃茄的比例最少要 1:2 喔!也就是一顆蕃茄至少要兩顆蛋,但我在這次用了 4 顆 (點我買好油)。
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 2 蕃茄炒蛋8](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B8.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B8.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B8.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B8.jpg?fit=1200%2C900&ssl=1 1200w)
在鍋內下少許的油,讓鍋子的油熱了之後,再下蛋,之後快速攪拌。
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 3 蕃茄炒蛋9](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B9.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B9.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B9.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B9.jpg?fit=1200%2C900&ssl=1 1200w)
蛋記得不要太熟,要嫩嫩的才好吃。
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 4 蕃茄炒蛋10](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B10.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B10.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B10.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B10.jpg?fit=1200%2C900&ssl=1 1200w)
把蕃茄倒下去鍋中炒一下,稍微炒一下就好了。
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 5 蕃茄炒蛋11](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B11.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B11.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B11.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B11.jpg?fit=1200%2C900&ssl=1 1200w)
倒入少許水後、鹽、糖後,蓋上鍋蓋。
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 6 蕃茄炒蛋12](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B12.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B12.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B12.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B12.jpg?fit=1200%2C900&ssl=1 1200w)
等水滾開,起鍋前再滴上香油,就可以端 上盤子囉!
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 7 蕃茄炒蛋13](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B13.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B13.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B13.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B13.jpg?fit=1200%2C900&ssl=1 1200w)
灑上一點黑胡椒粒和芹菜,風味會更佳唷!
![[食譜] 蕃茄炒蛋 ~ 家家必備的基礎功 8 蕃茄炒蛋1](https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B1.jpg?fit=300%2C225&ssl=1 300w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B1.jpg?fit=800%2C600&ssl=1 1024w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B1.jpg?fit=768%2C576&ssl=1 768w, https://i0.wp.com/www.inote.tw/wp-content/uploads/2021/02/%E8%95%83%E8%8C%84%E7%82%92%E8%9B%8B1.jpg?fit=1200%2C900&ssl=1 1200w)
「不久後,香噴噴的蕃茄炒飯就上鍋囉」 飯在哪裡……?
是炒蛋,眼睛很利耶,哈哈哈